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DVD - Leslie Sansone: Walk to the Hits All Time Favorites

  • Brand: ANCHOR BAY
  • Product Code: 34220959
  • Availability: 5
  • $14.98 $9.25
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Tags: DVD, Leslie, Sansone:, Walk, the, Hits, All, Time, Favorites, Leslie Sansone: Walk to the Hits All Time Favorites buy in

IT'S A BIG CALORIE BURNING WALK CONCERT OF ALL-TIME FAVORITE SONGS RIGHT IN YOUR HOME!

We've all heard it before. The most effective workout plan is the one you actually DO! But with all of the demands in everyone's busy life, it's not so easy to find the time and energy to exercise. Motivation is key, and music is one of the best motivators. Great music makes your workout more fun and keeps you exercising because you LOOK FORWARD to it. That's why Leslie created WALK TO THE HITS.

Walk To The Hits features hit music and High Intensity Interval Training (aka HIIT)-it's the perfect combination! Hit music pumps up your pace, and HIIT training alternates between short bursts of all out effort and longer periods of recovery, allowing you to walk a shorter session while blasting away as many calories as you would in a longer one. A study published in The Journal of Sports Medicine and Physical Fitness showed that women who completed a 12 week HIIT program lost more weight than a group who performed longer sessions of moderate intensity cardio. The HIIT group also LOST MORE BELLY FAT. In short, walking to the hits using HIIT training is a sure-fire way to fire-up your walk!

For this program, Leslie chose her all-time favorite, high-energy songs and combined them with her favorite Walk At Home moves to make one of the most motivating and enjoyable 3 mile walks she s ever created!

The miles will fly by as you step, tap, kick and twist to these oldies but goodies that are sure to be some of your all-time favorite tunes too. So come on and sing along as you get your HIIT Walk on!
  • 4-speed pedestal fan with 16-inch oscillating head and remote control
  • Propeller made of 5 uniquely engineered extra-powerful quiet blades
  • Moves air up to 1695 cubic feet per minute for immediate, intense sensation of cool air
  • Noise ranks from 40 to 57 decibels, which equals noise levels recorded in a library, Adjustable height from 42 to 54 inches; extra stable base; sleek bronze finish
  • Note:It's important to unplug your fan before carrying out any maintenance work. You can clean the unit with a slightly damp cloth. Never let water into the unit. Use a vacuum cleaner to clean the front grid. Never use abrasive products which might damage the appearance of your appliance.
  • Moves air up to 2,436 cubic feet per minute for immediate, intense sensation of cool air
  • Noise ranks from 40 to 57 decibels, which equals noise levels recorded in a library, Adjustable height from 42 to 54 inches; extra stable base; sleek bronze finish
  • Note:It's important to unplug your fan before carrying out any maintenance work. You can clean the unit with a slightly damp cloth. Never let water into the unit. Use a vacuum cleaner to clean the front grid. Never use abrasive products which might damage the appearance of your appliance.

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